Shiftwell
Shiftwell
Method

Methodology

How Shiftwell computes scores (MVP version) and how it relates to external references.

Scores (MVP v0.1)

  • Risk score (SLI proxy): weekly load or risk score derived from work and sleep schedule.
  • Sleep score (proxy): combines average sleep duration and regularity proxy.
  • Adaptability score (main): combines inverse risk and sleep score (proxy v0.1).

External references

Shiftwell relies on third-party scientific references and on a local working copy of the workbook. The MVP currently implements proxy logic for a fast product pilot, then will be aligned more strictly with the protocol.

The references below remain external works. Showing them here does not mean authorship or ownership by Shiftwell.
External workbook (local working copy)
See provenance-aware source mapping in the repository docs.

External reference ↔ Shiftwell mapping

External reference itemShiftwell variableStatus
Hours workedComputed from weekly work segmentsImplemented
Long shiftsCount of long work segments (proxy threshold)Implemented (proxy)
RecoveryLongest recovery window between shiftsImplemented (proxy)
Night shiftsOverlap with biological night windowImplemented (proxy)
Biological lossWork encroachment in biological window (23:00-07:00 proxy)Implemented (proxy)
Social lossWork encroachment in social window (proxy)Implemented (proxy)
SRI/TSTRegularity proxy + total sleep timeMVP proxy

Current limitations

  • Current version = proxy v0.1 (thresholds and weights still to be aligned with the final protocol).
  • Self-reported input (no actigraphy).
  • Adaptability score not cohort-calibrated in V1.
  • No clinical recommendations in output (intentional).

Method roadmap

  • Strict SLI threshold alignment with paper or protocol
  • Add average reference (paper or cohort baseline)
  • Calibrate adaptability score on cohort data
  • Move to a true visual calendar grid (drag and drop) if needed